Monday, June 29, 2015

The Big Ass Dumbbell

At some point everyone who's is serious about lifting will run into the problem of not being able to find a dumbbell heavy enough for one arm rows. A lot of gyms only carry up to around 130 lb. dumbbells. Some get as high as 200. But unless you're at a legit black iron gym you probably won't even find that. Of course, at homemade strength our gym is our garage, or living room, or backyard. Very few people want a rack of dumbbells in their home.

Monday, June 15, 2015

SnM: Chaos & Pain's Cannibal Ferox

Is Cannibal Ferox the best preworkout supplement, or just a ridiculous mix of stimulants on top of stimulants? Perhaps the two aren't mutually exclusive. Will it really melt your face, or is that just hyperbole? I'll give you my thoughts on Chaos and Pain's most popular product in the newest installment of Supplements Not Miracles.

Wednesday, April 15, 2015

SnM: Chaos and Pain's Aggro

There are certainly plenty of energy drinks out there to choose from. Today I'm reviewing Chaos and Pain's take on it with Aggro. Can this new product really give Monster or Red Bull a run for their money? I don't know about that, since that's a business question and those companies are massive, while CnP is essentially a two man operation, but I can tell you my opinion on which is a better product.

Sunday, March 15, 2015

SnM: Supplements Not Miracles

Since I am going to be posting several supplement reviews in the near future, I decided to write this precursor to what I will call my SnM series. Because while it may seem obvious when you think about it, most people really believe, or at least suspend their logic so they can proceed to blindly hope, that what they buy at Vitamin Shoppe is going to be their secret pill to massive gains. As if Beta Alanine is the missing ingredient, the reason why you're still benching 175 lbs. for the last three years.

Back From the Dead

Father forgive me for I have sinned. It has been two years since my last post. Actually, as you know, it hasn't; since I posted two recent articles lately, but before then there was a dry spell of about two years. However, I have been making some changes to the blog lately. The most noticeable is the new logo design and updated color scheme. That's just the start of it. I plan to be far more aggressive with my content creation than I have been in the recent past.